Dandelion

adaptogen · renal · Oral

Dandelion, an adaptogen. Root + leaf extracts — high inulin (prebiotic), mild diuretic via potassium, traditional bitter for digestion. Limited… Oral half-life 4 h.

Root + leaf extracts — high inulin (prebiotic), mild diuretic via potassium, traditional bitter for digestion. Limited rigorous evidence; meta-analysis signals on mild diuresis + glucose / lipid effects.