Lemon Balm

adaptogen · nervous · Oral

Lemon Balm, an adaptogen. Leaf extract with rosmarinic acid + citronellal as named actives. Anxiolytic + mild sedative — modest GABA-T inhibition… Oral half-life 2 h.

Leaf extract with rosmarinic acid + citronellal as named actives. Anxiolytic + mild sedative — modest GABA-T inhibition contributes to anxiolysis. Often paired with valerian or theanine in sleep formulations.