Stinging Nettle

adaptogen · endocrine · reproductive · immune-hematologic · Oral

Stinging Nettle, an adaptogen. Leaf + root extracts with distinct uses — leaf for allergic rhinitis (modest mast cell stabilization), root for BPH… Oral half-life 4 h.

Leaf + root extracts with distinct uses — leaf for allergic rhinitis (modest mast cell stabilization), root for BPH (5α-reductase inhibition + SHBG modulation). Allergy benefit: small RCT signal at 600 mg/d.