Nigella Sativa
Nigella Sativa, an adaptogen. Seed oil; thymoquinone is the dominant active. Anti-inflammatory + antimicrobial + modest BP / lipid / glycemic… Oral half-life 4 h.
Seed oil; thymoquinone is the dominant active. Anti-inflammatory + antimicrobial + modest BP / lipid / glycemic effects in meta-analyses. Asthma, atopic dermatitis, and metabolic syndrome RCTs show small benefits.